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Guyanese Corn Pone
Photo: Dragne Marius

Guyanese Corn Pone

12 ingredients 9 steps fandom
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Estimated Nutrition (whole recipe, rough)

1038
Calories
30g
Protein
27g
Fat
160g
Carbs
What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Cherry 1 cup (138g) 87
Egg 1 large egg (50g) 78
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Rum 1/2 oz (15ml) 32
Vanilla 1 tsp extract (4ml) 12
Nutmeg 1 tsp ground (2.2g) 12
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tbsp plus ½ lb butter, softened
  • 2 cups yellow cornmeal
  • 2 cups flour
  • 1 cup sugar
  • ½ tsp vanilla extract
  • ¼ tsp ground nutmeg, preferably freshly grated
  • Pinch of salt
  • 6 eggs, lightly beaten
  • 1 cup milk
  • 2 tbsp light rum
  • 1 cup seedless raisins
  • ¼ cup candied cherries, coarsely chopped

Directions

1

With a pastry brush, spread 1 tablespoon of softened butter over the bottom and sides of an 8-inch springform cake pan.

2

Sift the cornmeal and flour together. In a deep bowl, cream the remaining ½ pound of butter, the sugar and 2 tablespoons of the cornmeal mixture together by beating and mashing against the sides of the bowl with a large spoon until light and fluffy.

3

Add the vanilla, nutmeg and salt and, beating constantly, slowly pour in the eggs in a thin stream.

4

In a separate bowl, beat in about 1 cup of the cornmeal mixture, then ¼ cup of the milk, adding alternately until the cornmeal and milk have been combined.

5

Stir in the rum, raisins and cherries, and pour the batter into the prepared pan.

6

Bake in the middle of the oven for about 1½ hours, or until the top of the cake is golden and a cake tester or toothpick inserted in the centre comes out clean.

7

Let the cake cool for 4 or 5 minutes before removing the sides of the springform. Then, with the aid of a large metal spatula, slide it off the bottom of the pan onto a cake rack to cool completely.

8

Category:Guyanese Recipes

9

Category:Guyanese Vegetarian

Recipe sourced from fandom

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