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Summer Salad Bowl

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Why it works: Celery and lettuce match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 2,033 recipes. Both carry nonanal, which smells fat, citrus. The science ↓

Summer Salad Bowl

Ingredients

Directions

  1. In a bowl combine the rice, cooked chicken, celery, pineapply and chopped peanuts. Stir in well until well mixed.

  2. Blend the mayonnaise with the orange juice concentrate until you get a consistent mixture.

  3. Line wooden salad bowls using 1 to 2 heads of lettuce

  4. Dvide the mixture between the bowls and garnish with the orange mayonnaise.

  5. Category:Cameroonian Recipes

  6. Category:Cameroonian Salads

Nutrition, whole recipe (rough)

765Calories
52 gProtein
24 gFat
89 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Peanut1 oz (28g)161
Pineapple1 cup chunks (165g)82
Egg1 large egg (50g)78
Orange1 medium (131g)62
Celery1 stalk (40g)6
Lettuce1 cup shredded (36g)5
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + lettucetop 4% of all pairs
    Smell alikestrong
    Cooked together2,033 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Rice + peanuttop 4% of all pairs
    Smell alikestrong
    Cooked together670 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  3. Rice + chickentop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Pineapple + orangetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,664 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  5. Peanut + lettucetop 7% of all pairs
    Smell alikestrong
    Cooked together170 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the pineapple

How well each one fits the dish's main ingredients (rice, chicken, celery, peanut, orange, lettuce):

  1. Limefits better
  2. Avocadofits better
  3. Coconutfits better
  4. Pineapplethe original

Fit is the average pairing score against rice, chicken, celery, peanut, orange, lettuce. Candidates are from the same food group and used in at least 100 recipes.

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