Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓
Pasticada
Ingredients
Directions
Braise the beef
Fry the meat in oil, stuffed with bacon and carrots.
Add onion, the remaining bacon and carrots, celery, garlic, bay leaves, and beef soup.
Braise until the meat becomes tender.
When the meat is almost cooked, add wine, tomato, tomato purée and braise for 15 more minutes.
Slice and finish
When the meat is almost tender, take it out and cut into pieces.
Put the pieces in a pan, pour the sauce over them, and braise for a couple of minutes.
Nutrition, whole recipe (rough)
Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Carrot + parsleytop 1% of all pairsSmell alikestrongCooked together8,053 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Carrot + celerytop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Celery + parsleytop 1% of all pairsSmell alikestrongCooked together6,810 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Garlic + parsleytop 4% of all pairsSmell alikestrongCooked together9,308 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Baby beef neck or shoulder joint
- Its connective tissue breaks down during braising, making the meat tender and rich.
- Bacon
- Renders fat into the pan and adds smoky, savoury flavour to the braise.
- Red wine
- Adds acidity and depth to the sauce as it reduces.
- Onions
- Build sweetness and savoury body in the sauce as they cook down.
- Tomato purée
- Concentrates tomato flavour and adds colour and body to the sauce.
- Flour
- Thickens the sauce so it clings to the meat.
The step that matters
Braise until the meat becomes tender. Collagen in the neck or shoulder only turns to gelatin with long, gentle, moist heat. Cooking too fast or too hot leaves the meat tough and dry, so check tenderness before moving on.
Swap the clove
How well each one fits the dish's main ingredients (beef, onion, carrot, celery, garlic, red wine, parsley):
- Thymefits better
- Cuminfits better
- Marjoramfits better
- Clovethe original
Fit is the average pairing score against beef, onion, carrot, celery, garlic, red wine, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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