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Salad

Salad Creole

A Bahamian salad of pineapple, tomato, fresh cream, ketchup, lime juice, salt, and onions.

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Why it works: Pineapple and lime match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 469 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

Salad Creole

Ingredients

Directions

Prepare

  1. Cut pineapple into thin strips and dice tomato.

Dress and serve

  1. Combine next four ingredients and pour over salad.

  2. Serve on lettuce leaves and top with a sprinkle of chopped onions.

Nutrition, whole recipe (rough)

210Calories
4 gProtein
6 gFat
41 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Pineapple1 cup chunks (165g)82
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pineapple + limetop 5% of all pairs
    Smell alikestrong
    Cooked together469 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Tomato + limetop 8% of all pairs
    Smell alikemoderate
    Cooked together1,878 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Tomato + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Pineapple + tomatotop 12% of all pairs
    Smell alikemoderate
    Cooked together306 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Cream + ketchuptop 12% of all pairs
    Smell alikemoderate
    Cooked together279 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pineapple
Provides the main sweetness and juiciness of the salad.
Tomato
Adds moisture and a mild acidity that balances the sweet fruit.
Fresh cream
Adds fat and richness, giving the dressing a smooth, creamy coating.
Ketchup
Adds sweetness, tang and a reddish colour to the dressing.
Lime juice
Adds sharp acidity that brightens the flavours and cuts the richness of the cream.

The step that matters

Combining the dressing. Lime juice is acidic and can thicken or curdle fresh cream if it is stirred vigorously or left to sit. Mix gently and pour over the salad shortly before serving so the cream stays smooth.

Swap the pineapple

How well each one fits the dish's main ingredients (tomato, cream, ketchup, lime, onion):

  1. Avocadofits better
  2. Lemonfits better
  3. Mangofits better
  4. Pineapplethe original

Fit is the average pairing score against tomato, cream, ketchup, lime, onion. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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