Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1000
Calories
59g
Protein
35g
Fat
108g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/4 liter chicken stock
- 50gr butter
- 50gr flour
- 1 egg yolk
- 4 tablesp. cream or milk
- =
Directions
1
Mix the butter and flour and bring to the boil. Slowly add the warm stock and bring to the boil. Let the soup boil for another 10 minutes.
2
Beat the egg with the cream or milk and slowly pour in some hot soup until the egg is thoroughly heated through. Then pour in the rest of the soup.
Recipe sourced from
fandom