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Open Tomato Sandwich

A sandwich with sliced tomatoes, olive oil, salt, pepper, and optional garnish on crusty bread.

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Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Open Tomato Sandwich

Ingredients

Directions

Prepare

  1. Cut tomatoes in half.

  2. Rub each tomato half onto a slice of bread.

  3. Pour olive oil onto a flat plate.

Assemble and serve

  1. Press the tomato side of bread onto the oil.

  2. Replace the tomato half on the slice of bread and sprinkle with salt, pepper, and any garnish you like.

  3. Pile onto a serving dish and decorate with fresh basil or mint leaves.

  4. Use tomato puree instead of fresh tomatoes as an alternative.

Nutrition, whole recipe (rough)

602Calories
14 gProtein
15 gFat
101 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Bread + olivetop 9% of all pairs
    Smell alikemoderate
    Cooked together1,091 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Bread + tomatotop 10% of all pairs
    Smell alikemoderate
    Cooked together1,013 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Olive + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Red ripe tomatoes
Supply juicy pulp that moistens the bread and adds bright, acidic flavour.
Crusty bread
Provides a sturdy base that holds the tomato and absorbs its juices and oil.
Olive oil
Adds fat and fruity flavour, and carries seasoning across the bread's surface.

Swap the tomato

How well each one fits the dish's main ingredients (bread, olive, pepper):

  1. Tomatothe original
  2. Capsicumfits about as well
  3. Eggplantfits less well
  4. Spinachfits less well

Fit is the average pairing score against bread, olive, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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