Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Open Tomato Sandwich
Ingredients
Directions
Prepare
Cut tomatoes in half.
Rub each tomato half onto a slice of bread.
Pour olive oil onto a flat plate.
Assemble and serve
Press the tomato side of bread onto the oil.
Replace the tomato half on the slice of bread and sprinkle with salt, pepper, and any garnish you like.
Pile onto a serving dish and decorate with fresh basil or mint leaves.
Use tomato puree instead of fresh tomatoes as an alternative.
Nutrition, whole recipe (rough)
What these numbers assume: 5 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + peppertop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Bread + olivetop 9% of all pairsSmell alikemoderateCooked together1,091 recipes
Shared aroma: 2-undecenal (sweet).
-
Bread + tomatotop 10% of all pairsSmell alikemoderateCooked together1,013 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Olive + peppertop 11% of all pairsSmell alikemoderateCooked together30,263 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Red ripe tomatoes
- Supply juicy pulp that moistens the bread and adds bright, acidic flavour.
- Crusty bread
- Provides a sturdy base that holds the tomato and absorbs its juices and oil.
- Olive oil
- Adds fat and fruity flavour, and carries seasoning across the bread's surface.
Swap the tomato
How well each one fits the dish's main ingredients (bread, olive, pepper):
- Tomatothe original
- Capsicumfits about as well
- Eggplantfits less well
- Spinachfits less well
Fit is the average pairing score against bread, olive, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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