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Rice and Cheese Bake

A baked casserole of cooked rice, eggs, cream, cheese, and seasonings.

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Why it works: Onion and mustard match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 9,259 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Rice and Cheese Bake

Oven350 degrees F
Time20 minutes

Ingredients

Directions

  1. Combine all ingredients and mix well.

  2. Turn into a buttered 8- x 8- x 2-inch baking dish.

  3. Bake at 350 degrees F for 20 minutes or until firm near center.

  4. Do not overcook.

Nutrition, whole recipe (rough)

659Calories
28 gProtein
29 gFat
72 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Milk1 cup (244ml) whole149
Cheddar Cheese1 oz (28g)113
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together9,259 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Milk + ricetop 7% of all pairs
    Smell alikemoderate
    Cooked together7,374 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Mustard + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Rice + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Rice + mustardtop 9% of all pairs
    Smell alikemoderate
    Cooked together599 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Bind the mixture and set into a firm, sliceable custard around the rice.
Half and half (cream and milk)
Adds moisture and richness, helping the bake stay tender rather than dry.
Cooked rice
Forms the bulk of the dish, giving body and structure once the egg sets.
Cheddar cheese
Adds fat and savory flavor, and melts to bind the bake together.

The step that matters

Do not overcook. Egg proteins set as they heat, and past the point of firmness they tighten and squeeze out liquid, leaving the bake dry and grainy. Pulling it once the centre is just firm lets residual heat finish the set.

Swap the mustard

How well each one fits the dish's main ingredients (egg, cream, milk, rice, onion, pepper, cheddar cheese):

  1. Potatofits better
  2. Capsicumfits better
  3. Chivefits better
  4. Mustardthe original

Fit is the average pairing score against egg, cream, milk, rice, onion, pepper, cheddar cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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