Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Bajan Salt Fish Cake
Ingredients
Directions
Prepare
Heat the oil in a heavy frying pan.
Sauté the onions until they are just wilted.
Place flour, baking powder and salt in a bowl. Make a well in the center.
Make the batter
Pour in the egg, butter and milk. Mix together lightly.
Add the onions, eschalots, salted cod fish, salt and pepper. Stir well.
Fry
Drop by tablespoonfuls into the hot oil, but do not crowd them in the pan.
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Milk + buttertop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Onion + peppertop 11% of all pairsSmell alikemoderateCooked together68,474 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Butter + fishtop 12% of all pairsSmell alikemoderateCooked together4,488 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Flour + buttertop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Milk + fishtop 13% of all pairsSmell alikemoderateCooked together1,432 recipes
Shared aroma: 4-heptenal (creamy, biscuit).
Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Flour
- Forms the main structure of the batter once combined with liquid and egg.
- Baking powder
- Releases gas in the batter so the cakes rise and become light.
- Egg
- Binds the batter and helps hold the cakes together while frying.
- Milk
- Adds moisture to the batter, loosening it for a tender crumb.
- Salted cod fish
- Provides the main savoury flavour and protein throughout the cakes.
The step that matters
Do not crowd the pan. Adding too much batter at once lowers the oil temperature, so the cakes absorb grease and cook unevenly instead of browning crisply.
Swap the onion
How well each one fits the dish's main ingredients (flour, egg, milk, butter, fish, pepper):
- Potatofits better
- Capsicumfits better
- Asparagusfits better
- Onionthe original
Fit is the average pairing score against flour, egg, milk, butter, fish, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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