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Bajan Salt Fish Cake

A fried cake made with onions, flour, baking powder, eggs, milk, butter, eschalots, salted cod, and hot pepper.

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Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Bajan Salt Fish Cake

Ingredients

Directions

Prepare

  1. Heat the oil in a heavy frying pan.

  2. Sauté the onions until they are just wilted.

  3. Place flour, baking powder and salt in a bowl. Make a well in the center.

Make the batter

  1. Pour in the egg, butter and milk. Mix together lightly.

  2. Add the onions, eschalots, salted cod fish, salt and pepper. Stir well.

Fry

  1. Drop by tablespoonfuls into the hot oil, but do not crowd them in the pan.

Nutrition, whole recipe (rough)

1161Calories
49 gProtein
53 gFat
119 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Salmon100g cooked208
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Butter + fishtop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  4. Flour + buttertop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Milk + fishtop 13% of all pairs
    Smell alikemoderate
    Cooked together1,432 recipes

    Shared aroma: 4-heptenal (creamy, biscuit).

Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Flour
Forms the main structure of the batter once combined with liquid and egg.
Baking powder
Releases gas in the batter so the cakes rise and become light.
Egg
Binds the batter and helps hold the cakes together while frying.
Milk
Adds moisture to the batter, loosening it for a tender crumb.
Salted cod fish
Provides the main savoury flavour and protein throughout the cakes.

The step that matters

Do not crowd the pan. Adding too much batter at once lowers the oil temperature, so the cakes absorb grease and cook unevenly instead of browning crisply.

Swap the onion

How well each one fits the dish's main ingredients (flour, egg, milk, butter, fish, pepper):

  1. Potatofits better
  2. Capsicumfits better
  3. Asparagusfits better
  4. Onionthe original

Fit is the average pairing score against flour, egg, milk, butter, fish, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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