Estimated Nutrition (whole recipe, rough)
136
Calories
2g
Protein
0g
Fat
35g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lbs. cherries
- 4 oz. water
- Sugar to taste
Directions
1
Squeeze out the seeds from the cherries which should give about 2 pints of pulp and juice.
2
Add the water, sweeten to taste and freeze.
3
Category:Barbadian Recipes
4
Category:Barbadian Beverages
5
Category:Beverages
Recipe sourced from
fandom