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Bonelos Manglo
Photo: Jonas Ducker

Bonelos Manglo

4 ingredients 7 steps fandom
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Estimated Nutrition (whole recipe, rough)

787
Calories
16g
Protein
28g
Fat
118g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Coconut 1/2 cup shredded (40g) 283
Sugar 1 tbsp (12.5g) granulated 49

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons Baking Powder
  • 2 tablespoons sugar
  • 1/2 cup thick Coconut Milk (Canned can be sweetened)

Directions

1

Mix ingredients until it comes together to form dough.

2

Roll on a board with a rolling pin until 1/3 inch thick then cut into long strips about a half inch apart, then cutting it into diamonds.

3

Preheat oil in deep frying pan then place diamond shape dough into it, turning occasionally until dough is golden brown.

4

Remove, let cool on brown paper bags or paper towels.

5

When cool dust with powdered sugar or regular granulated sugar.

6

Category:Guamanian Recipes

7

Category:Guamanian Desserts

Recipe sourced from fandom

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