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Belizean Pumpkin Soup

A soup made with pumpkin, onion, celery, tomato, potatoes, and thickened with flour and water.

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Why it works: Pumpkin and tomato work together. They rank in the top 6% of all ingredient pairs, and 713 recipes mention both. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓

The recipe

Time20 minutes

Ingredients

Contains: wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare

  1. Collect all ingredients and equipment.

Make the soup

  1. In a saucepan, put all seasonings and vegetables except tomato in water.

  2. Boil for 20 minutes.

  3. Add tomatoes. Cook for another 5 minutes.

  4. Thicken more if desired. Serve hot.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Pumpkin + tomatotop 6% of all pairs
    Aroma overlapmoderate
    Mentioned together713 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  2. Onion + potatotop 2% of all pairs
    Aroma overlapstrong
    Mentioned together9,019 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Celery + tomatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together3,375 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Tomato + potatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,797 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Celery + potatotop 4% of all pairs
    Aroma overlapstrong
    Mentioned together2,045 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pumpkin
Forms the body of the soup and gives it its sweet, smooth flavour and colour.
Potatoes
Break down during simmering to add body and help thicken the soup.
Flour
Thickens the soup when mixed with water and stirred in.
Tomato
Adds acidity and fresh flavour, and softens during the final short cook.

The step that matters

Thicken more if desired. Flour mixed with water must be stirred in smoothly and the soup kept simmering so the starch can thicken it. Adding flour directly to hot liquid can form lumps, so it should be blended with water first.

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (pumpkin, celery, tomato, potato, flour):

  1. Carrotbetter flavor fit
  2. Capsicumbetter flavor fit
  3. Okrabetter flavor fit
  4. Onionthe original

Fit is the average pairing score against pumpkin, celery, tomato, potato, flour. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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