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French Quarter Chicken Jambalaya

A Cajun chicken and sausage jambalaya with tomatoes, onions, celery, green pepper, and rice.

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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

French Quarter Chicken Jambalaya

Time40 to 45 minutes

Ingredients

Directions

Prepare the meat

  1. Sprinkle chicken with 1/4 tsp Cajun Pepper.

  2. In a large Dutch oven or kettle, brown chicken in oil.

  3. Remove chicken with a slotted spoon and drain on paper toweling; set aside.

  4. Add sausage to the same Dutch oven and cook until lightly browned.

  5. Remove sausage with a slotted spoon and drain on paper toweling; set aside.

Build and simmer

  1. Sauté onions, celery, and green pepper in the same Dutch oven until tender, scraping up any browned bits.

  2. Add chicken, sausage, and remaining ingredients to the vegetables and bring to a boil.

  3. Reduce heat and simmer 40 to 45 minutes or until rice is tender.

  4. Remove bay leaf before serving.

Nutrition, whole recipe (rough)

852Calories
67 gProtein
33 gFat
71 gCarbs

Counts 13 of 15 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Pork100g cooked242
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Grapeseed Oil1 tbsp (14g)120
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Parsley1 tbsp chopped fresh (3.8g)1
Basil5 leaves fresh (2.5g)1
Soupnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Parsley + celerytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + parsleytop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Browning gives savoury flavour, and the long simmer makes the meat tender and moist.
Andouille or kielbasa sausage
Browning renders fat and adds smoky, savoury flavour to the pot.
Onion
Softened in the pot, it adds sweetness and a flavour base for the dish.
Regular rice
Absorbs the cooking liquid as it simmers, becoming tender and thickening the dish.
Diced tomatoes
Add acidity and liquid, building the tomato-based sauce that the rice cooks in.
Tomato paste
Concentrates tomato flavour and thickens the cooking liquid, adding body.

The step that matters

Browning the chicken and sausage. Browning creates flavour through the Maillard reaction. Crowding the pot or skipping the browning leaves the meat pale and bland, and the browned bits left in the pot add depth when the vegetables are scraped up.

Swap the onion

How well each one fits the dish's main ingredients (chicken, pepper, garlic, parsley, celery, tomato, rice):

  1. Carrotfits better
  2. Capsicumfits better
  3. Okrafits better
  4. Onionthe original

Fit is the average pairing score against chicken, pepper, garlic, parsley, celery, tomato, rice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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