Estimated Nutrition (whole recipe, rough)
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons cooking oil
- 4 cloves crushed garlic
- 1 teaspoon ginger, cut in strips
- 1/2 cup white onion, chopped
- 1 stewing chicken
- 1 tablespoon fish sauce
- 10 cups rice water
- 1 small green papaya, sliced into small pieces
- 1 cup sili leaves
- 1 teaspoon salt
- 1 teaspoon vetsin
Directions
Fry the garlic in hot cooking oil until brown.
Add the ginger and chopped onions.
Cook until soft.
Drop in pieces of chicken.
Season with fish sauce.
Cover and let simmer 5 minutes.
Add the rice water and simmer until chicken is tender.
Add the sliced papaya and cook until papaya is tender.
Just before removing from the fire, season with salt and vetsin.
Add the sili leaves. Serve hot.