Photo: Cala
Estimated Nutrition (whole recipe, rough)
352
Calories
34g
Protein
10g
Fat
33g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Banana | 1 medium (118g) | 105 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bell Pepper | 1 medium (119g) | 31 |
| Scotch | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 overripe bananas
- 1 teaspoon minced scotch bonnet-type chile
- 1 cup chicken stock
- 2 cups water
- 1 cup heavy cream
- curlicues of red and yellow bell pepper for garnish
Directions
1
Peel the bananas and cut them into pieces.
2
Put the bananas and the chile through a food mill until pureed.
3
Place the banana-chile puree, chicken stock, and water in a saucepan and cook for 10 minutes, stirring occasionally.
4
Add the heavy cream, bring to a boil, and remove from the heat.
5
Serve hot with the curlicues of red and yellow bell pepper for garnish. Serves 4.
Recipe sourced from
fandom