Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup soy sauce
- 2 tablespoons vegetable oil
- 2 tablespoons lemon juice
- 1 tablespoon sesame seeds
- 2 tablespoons white sugar
- 2 green onions, thinly sliced
- 1 clove garlic, minced
- 1/2 teaspoon ground ginger
- 1 pound sirloin steak, cubed
Directions
In a glass or plastic bowl, whisk together the soy sauce, oil, lemon juice, sesame seeds, sugar, green onions, garlic, and ginger. #Thread the meat onto skewers. (If you are using wooden skewers, soak them 30 minutes first.)
Place the skewers in a plastic or glass container just large enough to hold them, and pour the marinade over the meat, turning to coat well.
Cover, and chill for a minimum of 4 hours.
Preheat grill for high heat, and position grate 5 inches from coals.
Brush grate with oil, and place skewers on grill.
Grill for 10 to 15 minutes, occasionally turning kabobs to ensure even cooking.