Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Kare-Kare
Ingredients
Directions
Cook the meat
Boil oxtail, hocks, and beef in a casserole.
Lower heat and let simmer until all meat is tender and cooked.
Remove all scum that rises to the surface.
Take out the meat and set it aside.
Keep the stock for later.
Make the sauce
Heat oil and atsuete oil in another casserole.
Saute garlic.
Saute onion.
Saute shrimp paste (bagoong alamang).
Saute toasted rice.
Saute nuts (if using nuts).
Add oxtail, hocks, and beef.
Pour in the stock.
Season with salt and pepper.
Add peanut butter (if using peanut butter).
Simmer until all flavors are incorporated.
Add vegetables and serve
Add the vegetables.
Make sure vegetables are well cooked and not soggy.
Serve hot with bagoong with calamansi and chili pepper.
Nutrition, whole recipe (rough)
Counts 11 of 14 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Nuts | not in our table | 0 |
| Bean | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + oniontop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + eggplanttop 1% of all pairsSmell alikestrongCooked together801 recipes
Shared aroma: coumarin (sweet, hay).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + garlictop 8% of all pairsSmell alikemoderateCooked together27,090 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + eggplanttop 8% of all pairsSmell alikemoderateCooked together1,123 recipes
Shared aroma: guaiacol (smoky, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beef
- Becomes tender during simmering and adds rich meaty flavor to the stew.
- Oxtail
- Releases collagen into the stock, giving body and a silky mouthfeel.
- Ground nuts or peanut butter
- Thickens the sauce and gives it its nutty, creamy body.
- Ground toasted rice
- Adds thickening and a toasted, nutty aroma to the sauce.
- Bagoong alamang
- Contributes salty, savory depth that seasons the sauce.
- Atsuete oil
- Gives the sauce its characteristic orange-red color and mild aroma.
The step that matters
Make sure vegetables are well cooked and not soggy.. Vegetables are added to a simmering sauce and need enough time to soften fully; undercooked eggplant and beans taste raw and stringy, while overcooking turns them mushy and dulls their texture.
Swap the nuts
How well each one fits the dish's main ingredients (beef, pepper, garlic, onion, shrimp, rice, eggplant):
- Sesamefits better
- Beansfits better
- Chickpeafits better
- Nutsthe original
Fit is the average pairing score against beef, pepper, garlic, onion, shrimp, rice, eggplant. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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