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Incredible Cabbage Rolls

A casserole of ground sirloin and rice wrapped in cabbage leaves, simmered in tomato soup.

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Why it works: Pepper and cabbage are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 4,081 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Incredible Cabbage Rolls

Time2 hours

Ingredients

Directions

Prepare the filling

  1. Mix the ground sirloin, rice, egg, salt and pepper together in a bowl and mix well.

  2. Cook the cabbage leaves in boiling water for 5 to 8 minutes or just until tender.

  3. Remove the cabbage leaves from the water and drain.

Assemble the rolls

  1. Place equal portions of the meat mixture in the center of each cabbage leaf, fold the ends over, and fasten with a wooden toothpick.

  2. Sauté the onion in butter in a large skillet until tender but not brown.

Make the sauce and simmer

  1. Add the tomato soup and the remaining ingredients, stirring well.

  2. Simmer for 10 minutes.

  3. Place the cabbage rolls in the tomato mixture, cover and simmer for 2 hours.

Nutrition, whole recipe (rough)

581Calories
18 gProtein
18 gFat
91 gCarbs

Counts 12 of 15 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Broccoli1 cup chopped (156g)55
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Saucenot in our table0
Soupnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + cabbagetop 5% of all pairs
    Smell alikemoderate
    Cooked together4,081 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Rice + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Cabbage + oniontop 7% of all pairs
    Smell alikestrong
    Cooked together3,001 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Ground sirloin
Provides the meaty filling that holds the rolls together and gives them body.
Rice
Absorbs moisture and juices during simmering, keeping the filling tender and light.
Egg
Binds the meat and rice so the filling holds its shape when rolled.
Cabbage leaves
Wrap the filling and become tender and mild as they cook in the sauce.
Tomato soup
Forms the tangy, savory base of the sauce that the rolls simmer in.
Lemon juice
Adds acidity that brightens the sauce and balances the sweetness and richness.

The step that matters

Simmering the rolls in the sauce. The long, covered simmer must stay gentle so the rolls cook through and the rice softens. A hard boil can break the leaves apart and toughen the meat.

Swap the cabbage

How well each one fits the dish's main ingredients (rice, egg, pepper, onion, butter, sauce, tomato):

  1. Capsicumfits better
  2. Potatofits better
  3. Asparagusfits better
  4. Cabbagethe original

Fit is the average pairing score against rice, egg, pepper, onion, butter, sauce, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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