Why it works: Pepper and cabbage are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 4,081 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Incredible Cabbage Rolls
Ingredients
Directions
Prepare the filling
Mix the ground sirloin, rice, egg, salt and pepper together in a bowl and mix well.
Cook the cabbage leaves in boiling water for 5 to 8 minutes or just until tender.
Remove the cabbage leaves from the water and drain.
Assemble the rolls
Place equal portions of the meat mixture in the center of each cabbage leaf, fold the ends over, and fasten with a wooden toothpick.
Sauté the onion in butter in a large skillet until tender but not brown.
Make the sauce and simmer
Add the tomato soup and the remaining ingredients, stirring well.
Simmer for 10 minutes.
Place the cabbage rolls in the tomato mixture, cover and simmer for 2 hours.
Nutrition, whole recipe (rough)
Counts 12 of 15 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Pepper + cabbagetop 5% of all pairsSmell alikemoderateCooked together4,081 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Rice + tomatotop 6% of all pairsSmell alikestrongCooked together3,065 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Cabbage + oniontop 7% of all pairsSmell alikestrongCooked together3,001 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + tomatotop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Ground sirloin
- Provides the meaty filling that holds the rolls together and gives them body.
- Rice
- Absorbs moisture and juices during simmering, keeping the filling tender and light.
- Egg
- Binds the meat and rice so the filling holds its shape when rolled.
- Cabbage leaves
- Wrap the filling and become tender and mild as they cook in the sauce.
- Tomato soup
- Forms the tangy, savory base of the sauce that the rolls simmer in.
- Lemon juice
- Adds acidity that brightens the sauce and balances the sweetness and richness.
The step that matters
Simmering the rolls in the sauce. The long, covered simmer must stay gentle so the rolls cook through and the rice softens. A hard boil can break the leaves apart and toughen the meat.
Swap the cabbage
How well each one fits the dish's main ingredients (rice, egg, pepper, onion, butter, sauce, tomato):
- Capsicumfits better
- Potatofits better
- Asparagusfits better
- Cabbagethe original
Fit is the average pairing score against rice, egg, pepper, onion, butter, sauce, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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