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Pecan-coated Salmon with Honey Mustard

Salmon fillets coated with pecan crumbs and baked with a honey‑mustard glaze.

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Why it works: Pepper and lime match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 3,491 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Pecan-coated Salmon with Honey Mustard

Oven400°F
Time15 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 400°F.

  2. Line a shallow roasting pan with foil or cooking spray.

  3. In a small bowl, blend butter, mustard, and honey, then set aside.

  4. In another bowl, mix together breadcrumbs, pecans, and parsley.

Coat and bake

  1. Place salmon fillets on the prepared pan, sprinkle with salt and pepper, and brush with honey‑mustard mixture. Sprinkle tops with crumb‑nut mixture.

  2. Bake salmon for 15 minutes in the preheated oven.

Serve

  1. Serve with lime wedges.

Nutrition, whole recipe (rough)

870Calories
34 gProtein
28 gFat
118 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Salmon100g cooked208
Butter1 tbsp (14g)102
Honey1 tbsp (21g)64
Pecan1 half (4g)20
Limejuice of 1 lime (44ml)11
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Parsley + limetop 2% of all pairs
    Smell alikestrong
    Cooked together547 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Mustard + limetop 7% of all pairs
    Smell alikestrong
    Cooked together392 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Mustard + parsleytop 8% of all pairs
    Smell alikestrong
    Cooked together2,588 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Salmon fillets
The main protein; it cooks gently under the coating and stays moist when not overbaked.
Dijon mustard
Adds sharp, tangy flavour and helps the honey-butter mixture cling to the fish.
Honey
Adds sweetness and helps the crust brown lightly in the oven.
Unsalted butter
Adds richness and moisture, carrying the mustard and honey over the fish.
Breadcrumbs
Form a crisp, golden crust on top of the fish.
Pecans
Add crunch and a toasted, nutty aroma to the crust.

The step that matters

Bake salmon for 15 minutes. Salmon continues to cook after leaving the oven and can turn dry and firm if overbaked. Check it early, since fillet thickness changes the time needed.

Swap the pecans

How well each one fits the dish's main ingredients (butter, mustard, honey, parsley, salmon, pepper, lime):

  1. Chickpeafits better
  2. Cashew nutfits better
  3. Sesamefits better
  4. Pecansthe original

Fit is the average pairing score against butter, mustard, honey, parsley, salmon, pepper, lime. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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