Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
331
Calories
10g
Protein
22g
Fat
26g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds brussels sprouts
- ½ pound bacon
- 1 tablespoon butter
- 1 cup heavy cream
- 2 tablespoons fresh bread crumbs
- 8 tablespoons unsalted butter, cubed
Directions
1
Preheat oven to 375.
2
Prepare the sprouts by cutting a thin slice off the root end of each and then cutting a slit on that end to establish even cooking. In a large pot of boiling salted water blanch sprouts for 5 minutes.
3
Drain, drop in ice cold water and drain again.
4
Sauté bacon until limp, not crisp.
5
Drain and coarsely chop.
6
Mix the sprouts and bacon together and spread the mixture in a buttered gratin dish.
7
Pour cream over the sprouts and bacon mixture.
8
Dot with bread crumbs and butter.
9
Bake for 20 minutes or until hot.
Recipe sourced from
fandom