Photo: Keenan Loo
Estimated Nutrition (whole recipe, rough)
184
Calories
4g
Protein
14g
Fat
13g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Brussels Sprouts | 1 cup (156g) | 56 |
| Pecan | 1 half (4g) | 20 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh brussels sprouts, trimmed
- 3 tablespoons butter
- 1/4 cup pecans, chopped
- ½ teaspoon salt
- 1 teaspoon freshly ground black pepper
Directions
1
Cook the sprouts covered in boiling salted water until tender.
2
Drain and keep warm.
3
Heat the butter in small saucepan and brown the pecans.
4
Pour the pecans over the sprouts and serve immediately.
Recipe sourced from
fandom