Estimated Nutrition (whole recipe, rough)
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Bean | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 to 15 oz bag white corn tortilla chips
- 1 pound lean ground beef
- 1 can ranch style beans
- 3 cups cheddar cheese, grated
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1 can mild rotel tomatoes and chilies
- 2 teaspoons chili powder
- 1/2 cup onion, chopped
Directions
Spray crock pot with non-stick spray and cover the bottom with slightly crushed chips.
Combine soups, rotel, chili powder, and onion in a separated bowl and blend well with a whisk.
Brown ground beef in a skillet and add ranch style beans to it and mix together.(Do not drain the beans).
Layer half of the beef mixture over the chips, then half of the soup mixture over the beef, ending with half the cheese over the beef.
Repeat these layers once more beginning with chips and ending with cheese. Cook on high for three hours.