Skip to main content
Main

Mexican Spoon Bread

A baked cornmeal bread with black beans, cheddar cheese, evaporated milk, eggs, jalapeños, and butter.

Jump to recipe ↓

Why it works: Corn and beans match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 1,211 recipes. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓

Mexican Spoon Bread

Oven400°F
Time25 to 30 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 400°F.

  2. Grease a 13 x 9-inch baking dish.

Make the cornmeal base

  1. Cook water, corn meal, and bouillon in a large saucepan, stirring frequently, until the mixture comes to a boil and the bouillon is dissolved.

  2. Boil, stirring constantly, for 1 minute.

  3. Remove from heat.

Bake and serve

  1. Add beans, cheese, evaporated milk, eggs, jalapeños, and butter; stir until blended.

  2. Pour into prepared dish.

  3. Bake for 25 to 30 minutes or until a knife inserted in the center comes out clean.

  4. Top with salsa, sour cream, olives, and cilantro before serving, if desired.

Nutrition, whole recipe (rough)

753Calories
32 gProtein
49 gFat
50 gCarbs

Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Vegetable1 tbsp (14g)120
Black Bean1/2 cup canned (120g) drained114
Cheddar Cheese1 oz (28g)113
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Corn1/2 cup kernels (82g)77
Waternot in our table0
Carnationnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Corn + beanstop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  2. Cheddar cheese + buttertop 8% of all pairs
    Smell alikemoderate
    Cooked together2,436 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Beans + cheddar cheesetop 11% of all pairs
    Smell alikemoderate
    Cooked together525 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Corn + buttertop 14% of all pairs
    Smell alikemoderate
    Cooked together7,345 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  5. Corn + cheddar cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together669 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Bind the mixture and help it set into a sliceable bread as they cook.
Corn meal
Cooked into a thick base that gives the bread its body and structure.
Cheddar cheese
Adds richness and fat, and melts to add savory flavor and moisture.
Evaporated milk
Adds moisture and richness, helping the custard-like texture stay tender.
Black beans
Add body, earthy flavor, and substance to the bread.

The step that matters

Bake until a knife comes out clean. Eggs set as they heat, so underbaking leaves the center wet and loose, while overbaking dries the bread. Checking the center with a knife shows when the custard-like structure has firmed.

Swap the beans

How well each one fits the dish's main ingredients (corn, cheddar cheese, evaporated milk, egg, butter):

  1. Pecansfits about as well
  2. Beansthe original
  3. Peanutfits about as well
  4. Almondfits about as well

Fit is the average pairing score against corn, cheddar cheese, evaporated milk, egg, butter. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like