Why it works: Corn and beans match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 1,211 recipes. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓
Mexican Spoon Bread
Ingredients
Directions
Prepare
Preheat oven to 400°F.
Grease a 13 x 9-inch baking dish.
Make the cornmeal base
Cook water, corn meal, and bouillon in a large saucepan, stirring frequently, until the mixture comes to a boil and the bouillon is dissolved.
Boil, stirring constantly, for 1 minute.
Remove from heat.
Bake and serve
Add beans, cheese, evaporated milk, eggs, jalapeños, and butter; stir until blended.
Pour into prepared dish.
Bake for 25 to 30 minutes or until a knife inserted in the center comes out clean.
Top with salsa, sour cream, olives, and cilantro before serving, if desired.
Nutrition, whole recipe (rough)
Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Water | not in our table | 0 |
| Carnation | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Corn + beanstop 3% of all pairsSmell alikestrongCooked together1,211 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
-
Cheddar cheese + buttertop 8% of all pairsSmell alikemoderateCooked together2,436 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Beans + cheddar cheesetop 11% of all pairsSmell alikemoderateCooked together525 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Corn + buttertop 14% of all pairsSmell alikemoderateCooked together7,345 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
-
Corn + cheddar cheesetop 15% of all pairsSmell alikemoderateCooked together669 recipes
Shared aroma: guaiacol (smoky, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Bind the mixture and help it set into a sliceable bread as they cook.
- Corn meal
- Cooked into a thick base that gives the bread its body and structure.
- Cheddar cheese
- Adds richness and fat, and melts to add savory flavor and moisture.
- Evaporated milk
- Adds moisture and richness, helping the custard-like texture stay tender.
- Black beans
- Add body, earthy flavor, and substance to the bread.
The step that matters
Bake until a knife comes out clean. Eggs set as they heat, so underbaking leaves the center wet and loose, while overbaking dries the bread. Checking the center with a knife shows when the custard-like structure has firmed.
Swap the beans
How well each one fits the dish's main ingredients (corn, cheddar cheese, evaporated milk, egg, butter):
- Pecansfits about as well
- Beansthe original
- Peanutfits about as well
- Almondfits about as well
Fit is the average pairing score against corn, cheddar cheese, evaporated milk, egg, butter. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Corn Fritters203 recipes
Macaroni and Cheese102 recipes
Cheese Making50 recipes
Cream of Corn Soup50 recipes