Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Chicken with Red Mole Sauce
Ingredients
Directions
Loosely tear the dried chiles, making sure to discard any remaining seeds.
In a heavy skillet toast all 15 chiles in batches over moderate heat until they release their aroma, 15 to 20 seconds.
Take care not to burn them. Remove them and soak them in water for 15 minutes.
Meanwhile, lightly coat the same skillet with olive oil and saute the tomatoes, onion, garlic and raisins until the skins of the tomatoes begin to peel off and the onion softens, about 5 minutes.
In a smaller pan, heat the dried herbs and spices (cumin through cloves) until they release their aromas, less than a minute.
Place the rehydrated chiles, cooked vegetables, spices, half of the chicken stock and salt into a food processor or blender.
Puree the mixture until is smooth. Strain the sauce through a sieve.
Heat the sesame or olive oil in skillet. Add the mole sauce and stir in the chocolate.
When the chocolate melts, stir in salt and extra broth to desired consistency and taste.
Serve warm with shredded sauted chicken breast.
Nutrition, whole recipe (rough)
Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 15 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Tomato + cumintop 2% of all pairsSmell alikemoderateCooked together3,272 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the raisin
How well each one fits the dish's main ingredients (olive, plum, tomato, onion, garlic, clove, cumin):
- Avocadofits better
- Limefits better
- Cherryfits better
- Raisinthe original
Fit is the average pairing score against olive, plum, tomato, onion, garlic, clove, cumin. Candidates are from the same food group and used in at least 100 recipes.
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