Why it works: Lime and ginger match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,621 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Appleby's Tequila Lime Chicken
four platesIngredients
Directions
Marinate and make the dressing
Prepare the marinade by combining the marinade ingredients in a medium bowl.
Add the chicken to the bowl, cover and chill for 2 to 3 hours.
Make the Mexi-Ranch dressing by combining all of the ingredients in a medium bowl. Mix well until smooth, then cover the dressing and chill it until needed.
Grill and broil the chicken
When you are ready to prepare the entree, preheat the oven to high broil.
Also, preheat your barbecue or indoor grill to high heat.
When the grill is hot, cook the marinated chicken breasts for 3 to 5 minutes per side, or until they're done.
Arrange the cooked chicken in a baking pan.
Spread a layer of Mexi-Ranch dressing over each piece of chicken (you'll have plenty left over), followed by 1/4 cup of the shredded cheese blend.
Broil the chicken for 2 to 3 minutes, or just until the cheese has melted.
Make the tortilla strips
Crumbling store-bought tortilla chips is the easy way to make the bed of crunchy chips that the tequila lime chicken rests on.
But, you can make tortilla strips like those served at the restaurant by cutting a stack of eight 6-inch corn tortillas in half. Stack the halves on top of each other and slice the tortillas into thin strips.
Fry the tortilla strips in 2 cups of oil preheated in a large skillet for 3-5 minutes or until crispy. Salt lightly and cool on paper towels to drain.
Assemble and serve
Spread a bed of 1/2 cup of the tortilla strips or crumbled corn chips on each of four plates.
Slide a chicken breast onto the chips on each plate and serve with your choice of rice and pico de gallo, or salsa.
Nutrition, whole recipe (rough)
Counts 21 of 24 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 21 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn Chip | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Tabasco Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Smoke | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lime + gingertop 2% of all pairsSmell alikestrongCooked together1,621 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Garlic + gingertop 6% of all pairsSmell alikemoderateCooked together6,402 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Lime + garlictop 7% of all pairsSmell alikestrongCooked together3,411 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Garlic + chickentop 7% of all pairsSmell alikemoderateCooked together10,850 recipes
Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).
-
Sauce + creamtop 9% of all pairsSmell alikemoderateCooked together4,787 recipes
Shared aroma: ethanol (alcoholic, ethereal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken breast fillets
- Forms the main protein, which turns firm and cooked through during grilling.
- Teriyaki sauce
- Adds salty-sweet flavor to the marinade, and its sugars help the surface brown.
- Mayonnaise
- Provides fat and body, giving the dressing a smooth, creamy texture.
- Sour cream
- Adds tang and moisture, keeping the dressing creamy and lightly sharp.
- Cheddar/monterrey jack cheese blend
- Melts and browns under the broiler, forming a binding topping over the chicken.
- Corn chips
- Provides a crisp base that contrasts with the tender chicken.
The step that matters
Broil the chicken for 2 to 3 minutes, or just until the cheese has melted.. Under high broiler heat, cheese melts and browns within minutes. Leaving the chicken too long dries out the meat and can scorch the cheese, so watch it closely.
Swap the lime
How well each one fits the dish's main ingredients (sauce, garlic, ginger, chicken, ranch, cream, milk):
- Avocadofits about as well
- Coconutfits about as well
- Lemonfits about as well
- Limethe original
Fit is the average pairing score against sauce, garlic, ginger, chicken, ranch, cream, milk. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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