Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
South of the Border Zucchini Soup
serves 6Ingredients
Directions
Make the soup
Heat olive oil in a large saucepan over high heat until hot but not smoking.
Add green onions, red onion, garlic, and cumin; cook, stirring, for 3 minutes.
Add zucchini, potato, and stock; bring to a boil.
Lower heat to medium and simmer for 40 minutes.
Puree and finish
Puree hot soup in a food processor or blender in batches, filling the container only half full each time. Blend on low and be sure to hold the lid down firmly.
Pour soup back into the saucepan, season with salt and pepper, and reheat.
Serve
To serve, ladle soup into 6 bowls and garnish each with a rounded tablespoon of each cheese.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Onion + potatotop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Clove + cumintop 4% of all pairsSmell alikestrongCooked together1,306 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Olive oil
- Carries heat evenly and softens the aromatics without browning them quickly.
- Zucchini
- Forms the body of the soup and, once pureed, gives it its smooth texture.
- White potato
- Adds starch that thickens the soup and makes it creamier when pureed.
- Green onions
- Contribute mild onion aroma that builds the soup's savory base.
- Cumin
- Adds warm, earthy aroma that flavors the soup.
- Cheddar and monterey jack cheese
- Melt over the hot soup, adding richness and savory flavor as a garnish.
The step that matters
Puree in small batches with the lid held down. Hot soup expands as it is blended, and a full container can force the lid off and spill scalding liquid. Filling only half full and holding the lid firmly keeps the soup contained and the blend smooth.
Swap the clove
How well each one fits the dish's main ingredients (olive, onion, garlic, cumin, potato, chicken, pepper):
- Thymefits better
- Corianderfits better
- Oreganofits better
- Clovethe original
Fit is the average pairing score against olive, onion, garlic, cumin, potato, chicken, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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