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World Recipe Ratatouille

A vegetable stew of eggplant, peppers, zucchini, tomatoes, onions, garlic, wine, herbs, and lemon, simmered and served hot or cold.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

World Recipe Ratatouille

Ingredients

Directions

Start the base

  1. Heat olive oil in a large pot.

  2. Saute onions until they are translucent.

  3. Add garlic, thyme, basil, salt, pepper, and bay leaves. Cook about 2 minutes.

Simmer the vegetables

  1. Add tomatoes and wine. Simmer uncovered for 30 minutes, stirring occasionally.

  2. Add eggplant, zucchini, red and green peppers. Simmer covered for about 15 minutes or until the vegetables are tender, stirring occasionally but do not break up the veggies.

Chill and serve

  1. Chill overnight.

  2. Sprinkle with lemon juice and serve hot over white rice.

  3. Serve cold, warm, or hot!

Nutrition, whole recipe (rough)

321Calories
6 gProtein
15 gFat
42 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Eggplant1 cup cubed (82g)35
Bell Pepper1 medium (119g)31
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Bay Leaf1 leaf (0.6g)2
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Eggplant + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together801 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Eggplant + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together651 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Tomatoes
Break down into a juicy sauce that gives the stew its body and moisture.
Eggplant
Softens as it cooks and soaks up olive oil, giving a silky, tender texture.
Zucchini
Releases moisture and turns tender, adding softness and mild body to the stew.
Onion
Softens and turns sweet as it cooks, forming a flavor base for the dish.
Garlic
Adds a pungent aroma that mellows and becomes savory during simmering.
Olive oil
Carries aromatics and adds richness, helping the vegetables cook evenly.

The step that matters

Simmer covered until tender, stirring gently. Vegetables keep their shape only if they cook gently. Vigorous stirring or overcooking breaks their cell walls, so they turn mushy and the stew loses its texture.

Swap the lemon

How well each one fits the dish's main ingredients (eggplant, pepper, tomato, onion, clove, garlic, white wine):

  1. Limefits better
  2. Avocadofits better
  3. Plumfits about as well
  4. Lemonthe original

Fit is the average pairing score against eggplant, pepper, tomato, onion, clove, garlic, white wine. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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