Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Baby Food | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup cheddar cheese, shredded
- 1/4 cup (1/2stick) margarine
- 1 - 2 drops each red & yellow food dye (optional)
- 1 jar, medium sized, baby food carrots
- 1 cup all-purpose flour
- 1/2 tsp. garlic powder
- 1/4 - 1/3 cup milk
- =
Directions
Melt cheese and margarine in a saucepan, stirring frequently. Take off heat. Stir in food dye, to make orange color. Add carrots, flour, and garlic powder. Stir until well blended. Add enough milk to form into a ball. Transfer to a mixing bowl and chill for one hour.
Roll dough on a lightly floured, flat surface to 1/4" thickness. Place on a cookie sheet lightly sprayed with nonfat cooking spray. Bake in a preheated 350 degree oven for 20 - 30 minutes, or until golden brown. Cool completely.