Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1023
Calories
55g
Protein
24g
Fat
141g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 cups flour
- 1 1/4 cup cornmeal
- 1 small can of chicken and rice soup
- 1 egg
- 2 tbsp vegg. oil
- =
Directions
1
Mix together, (make sure dough is not too sticky or too dry), knead, roll out 1/8 thick,cookie cut, place on greased cookie sheet. (
2
use this popular glaze: 1 egg,2 tbsp milk and a dash of garlic to free them of fleas!
Recipe sourced from
fandom