Photo: Deva Williamson
Estimated Nutrition (whole recipe, rough)
933
Calories
26g
Protein
9g
Fat
193g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 bananas
- strawberries
- apples
- grapes
- 1 tsp vanilla
- 3 cups flour
- 1 tbsp baking powder
- 1 egg
- 3 tbsp corn syrup
- =
Directions
1
Heat oven at 350 degrees
2
Mash Fruit Mix all ingredients in a bowl
3
WELL bake in cupcake pans for 20 minutes
Recipe sourced from
fandom