Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
415
Calories
57g
Protein
19g
Fat
0g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cubes beef or chicken bouillon
- chicken pieces
- 2 cups water
- =
Directions
1
Disolve the bouillon in the water.
2
Spoon some bouillon into an ice cube tray and put some chicken pieces in it.
3
Repeat until bouillon is used up.Freeze for about 12 hours.
Recipe sourced from
fandom