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Ginger Orange Carrot Soup

A light soup made with carrots, ginger, orange, and spices, finished with milk and optional sour cream.

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Why it works: Carrot and ginger match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and 1,377 recipes mention both. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

The recipe

Time10 minutes simmer

Ingredients

Directions

Make the soup

  1. Heat oil in a large saucepan over medium-high heat.

  2. Sauté carrots and ginger until lightly browned (about 7 minutes).

  3. Add flour and cook for 1 minute.

  4. Stir in broth, milk, powdered milk, orange juice concentrate, orange zest, thyme and bay leaf.

  5. Raise heat to boiling.

  6. Reduce heat to medium, cover and simmer for 10 minutes or until carrots are tender.

  7. Discard bay leaf.

  8. Carefully pour soup into a blender and process until smooth.

  9. Season with salt and pepper, to taste.

Serve

  1. Serve in bowls with optional dollop of nonfat sour cream and sprinkled with cilantro.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Carrot + gingertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,377 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Ginger + orangetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together1,833 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Carrot + thymetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together4,563 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  4. Thyme + peppertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together11,585 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Carrot + orangetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together736 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Carrots
Provide the main body, sweetness and earthy flavour of the soup.
All-purpose flour
Thickens the liquid slightly so the soup has a smoother body.
Chicken broth
Forms the liquid base that carries the other flavours and cooks the carrots.
Skim milk
Adds creaminess and a mellow dairy body to the blended soup.
Orange juice concentrate
Adds concentrated citrus sweetness and acidity that brightens the carrots.

The step that matters

Blending the hot soup. Hot liquid expands rapidly when blended, so the blender should be filled only partly and the lid held down with a towel over it, or steam can force the lid off and scald the cook.

Flavor stand-ins for the thyme

How well each one fits the dish's main ingredients (carrot, ginger, flour, chicken, milk, orange, pepper):

  1. Cardamombetter flavor fit
  2. Cinnamonbetter flavor fit
  3. Rosemaryabout as good a flavor fit
  4. Thymethe original

Fit is the average pairing score against carrot, ginger, flour, chicken, milk, orange, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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