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White Bean, Basil and Sun-dried Tomato Pizza

A pizza topped with a white bean and garlic spread, sun‑dried tomatoes, basil, and mozzarella cheese.

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Why it works: Oregano and basil match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,390 recipes. Both carry estragole, which smells anise, licorice. The science ↓

White Bean, Basil and Sun-dried Tomato Pizza

Oven425°F
Timeabout 10 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 425°F.

  2. Place sun-dried tomatoes in a small bowl and pour boiling water over them until just covered; let stand 10 minutes to soften. Drain well and chop into thin strips.

  3. Place beans, garlic, and oregano in a food processor. Cover and blend until smooth.

Assemble and bake

  1. Spread bean paste over the surface of the pizza crust.

  2. Sprinkle with sun-dried tomatoes, basil, and cheese.

  3. Place pizza on an ungreased cookie sheet or pizza pan and bake about 10 minutes or until cheese is melted.

Nutrition, whole recipe (rough)

363Calories
16 gProtein
21 gFat
31 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Navy Bean1/2 cup (91g) cooked127
Olive Oil1 tbsp (14g)119
Mozzarella Cheese1 oz (28g)85
Tomato1 medium (123g)22
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Basil5 leaves fresh (2.5g)1
Pizzanot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Oregano + basiltop 1% of all pairs
    Smell alikestrong
    Cooked together1,390 recipes

    Shared aroma: estragole (anise, licorice).

  2. Tomato + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + basiltop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Tomato + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together2,767 recipes

    Shared aroma: 2-hexenal (green, leafy).

  5. Garlic + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Great northern or navy beans
Blended into a smooth paste that forms the creamy base spread over the crust.
Sun-dried tomatoes
Add concentrated, chewy bursts of tomato flavour after being softened in boiling water.
Mozzarella cheese
Melts over the topping to add gooey texture and a savoury, lightly browned surface.
Garlic
Adds pungent aroma that mellows and deepens as the pizza bakes.
Pre-made pizza crust
Provides the base that crisps and holds the toppings during baking.

The step that matters

Blending the bean paste until smooth. A smooth paste spreads evenly and bakes into a creamy layer; lumps can leave dry or chunky patches under the cheese and make the crust soggy in spots.

Swap the clove

How well each one fits the dish's main ingredients (tomato, beans, garlic, oregano, basil, mozzarella cheese):

  1. Cuminfits better
  2. Rosemaryfits better
  3. Thymefits better
  4. Clovethe original

Fit is the average pairing score against tomato, beans, garlic, oregano, basil, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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