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Guacamole with Tomato

A creamy avocado dip mixed with tomato, onion, lime juice, and salt.

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Why it works: Avocado and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,117 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

Guacamole with Tomato

Ingredients

Directions

Prepare the avocado

  1. Cut each avocado in half lengthwise around the seed in the middle of the avocado.

  2. Scoop the seed out of the middle with a spoon.

  3. Use the spoon to scoop the avocado flesh into a bowl.

Mash and mix

  1. Mash the avocado with a fork until smooth.

  2. Mix in the remaining ingredients until well combined.

Nutrition, whole recipe (rough)

317Calories
6 gProtein
22 gFat
32 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Avocado1 medium (150g)240
Onion1 medium (110g)44
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Avocado + limetop 1% of all pairs
    Smell alikestrong
    Cooked together1,117 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Avocado + tomatotop 2% of all pairs
    Smell alikemoderate
    Cooked together1,385 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Avocado + oniontop 5% of all pairs
    Smell alikestrong
    Cooked together1,653 recipes

    Shared aroma: decanal (soap, orange peel).

  4. Tomato + limetop 8% of all pairs
    Smell alikemoderate
    Cooked together1,878 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Tomato + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Avocados
Provide the creamy base, fat and smooth texture of the guacamole.
Tomato
Adds moisture and fresh bright flavor that lightens the rich avocado.
Onion
Adds sharp aroma and crunch that contrasts with the soft avocado.
Lime juice
Adds acidity that brightens the flavor and helps slow browning of the avocado.

Swap the onion

How well each one fits the dish's main ingredients (avocado, tomato, lime):

  1. Lettucefits better
  2. Cucumberfits better
  3. Capsicumfits better
  4. Onionthe original

Fit is the average pairing score against avocado, tomato, lime. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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