Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
249
Calories
38g
Protein
9g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chicken
- ½ cup mayonnaise
- ¼ cup sweet pickle relish
- salt and pepper, to taste
- =
Directions
1
1.In a small bowl, mix chicken, mayonnaise, relish, salt, and pepper. Add other ingredients as desired.
2
2.Serve with crackers, as a sandwich on whole wheat bread, or on top of a green salad.
Recipe sourced from
fandom