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Solomon Grundy

A simple beef stew made with ground beef, onion, condensed vegetable soup, and water.

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Why it works: Beef and onion are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 17,092 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Solomon Grundy

Time10 minutes

Ingredients

Directions

  1. Brown ground beef and onion in a large skillet over medium high heat until mixture falls apart. Drain and discard fat.

  2. Stir in vegetable soup and water. Reduce heat to medium low. Simmer for 10 minutes.

Nutrition, whole recipe (rough)

414Calories
27 gProtein
29 gFat
10 gCarbs

Counts 3 of 5 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Beef100g cooked250
Vegetable1 tbsp (14g)120
Onion1 medium (110g)44
Soupnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the main protein and savory flavor once browned.
Onion
Adds sweetness and aroma as it softens and browns with the beef.
Condensed vegetable soup
Supplies liquid, seasoning and body that turns the mixture into a stew.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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