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Whole Wheat Flour Tortillas

A flatbread made from whole wheat and all-purpose flour, instant milk, baking powder, oil, and water.

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Why it works: Wheat and milk are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 2,418 recipes. Both carry (e,z)-2,6-nonadienal, which smells cucumber, melon. The science ↓

Whole Wheat Flour Tortillas

Ingredients

Directions

Prepare the dough

  1. Combine flours, instant nonfat dry milk powder, and baking powder in a mixing bowl.

  2. Add vegetable oil and mix well with fingertips.

  3. Add water slowly to mixture using one hand for mixing to work into dough.

  4. Divide dough into 10 medium sized balls and lay out on a clean cloth.

Shape and cook

  1. Roll out each ball until round, flat and thin.

  2. Cook on moderately hot griddle, turning each side until lightly browned.

Nutrition, whole recipe (rough)

723Calories
21 gProtein
23 gFat
107 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + milktop 6% of all pairs
    Smell alikemoderate
    Cooked together2,418 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  2. Wheat + flourtop 12% of all pairs
    Smell alikemoderate
    Cooked together4,373 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Flour and milk barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Whole wheat flour
Adds a nutty flavor and a sturdier, slightly coarser structure to the dough.
All-purpose flour
Provides gluten for a pliable dough that rolls thin without tearing.
Vegetable oil
Coats the flour particles to tenderize the dough and keep the tortillas soft.
Baking powder
Releases gas that lifts the tortillas slightly, giving them a lighter texture.
Instant nonfat dry milk
Adds milk solids that promote gentle browning on the griddle and a softer crumb.

The step that matters

Adding the water slowly. Flour hydrates unevenly when water is poured in at once, leaving dry pockets or sticky lumps. Adding it gradually lets gluten develop evenly, so the dough is smooth and rolls out thin without tearing.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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