Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
84
Calories
7g
Protein
0g
Fat
12g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Strawberry | 1 cup (152g) | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups fresh strawberries
- 1 (2.1 ounce) package sugar-free cook and serve vanilla pudding mix
- 1 (.6 ounce) package sugar-free strawberry flavored gelatin
- 2 cups water
Directions
1
Rinse and hull strawberries. Distribute evenly in a 10-inch pie pan.
2
In a medium saucepan combine pudding mix, gelatin mix, and water. Stir well and bring to a full boil. Pour mixture over strawberries and refrigerate for 4 to 6 hours.
3
Top with light or low fat frozen whipped topping prior to serving, if desired.
Recipe sourced from
fandom