Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
294
Calories
5g
Protein
14g
Fat
39g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1/2 teaspoon paprika
- 1/4 teaspoon ground cumin
- 1/2 teaspoon coarse salt
- 1/4 teaspoon cracked black pepper
- 2 large baking potatoes, scrubbed
- Serves: 4
- Preheat the oven to 400 degrees. Combine the oil, paprika, cumin, salt and pepper in a medium-size bowl. Stir to mix.
- Cut the potatoes into quarters lengthwise, then cut each quarter crosswise in half to form wedges.
- Transfer the cut potatoes to the bowl of seasonings. Mix well to coat the potatoes evenly and thoroughly.
- Space the seasoned potatoes on an ungreased baking pan without overcrowding. Bake until well browned and fork-tender, about 30 minutes. Serve right away.
Directions
1
Large wedges of seasoned potatoes make a simple partner to almost any steak. Restaurants served them deep-fried, but at home, you can bake the wedges in the oven until crisp on the outside and creamy inside.
Recipe sourced from
fandom