Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
701
Calories
21g
Protein
18g
Fat
112g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 3-4 lb. bass
- Salt
- 1 T lemon juice
- 1-1/2 C bread cubes
- 1 t pepper
- 1 t thyme
- 1 t monosodium glutamate
- Melted butter
- 1 egg, slightly beaten
- 1 Cup finely chopped onion
Directions
1
Rub dressed bass inside and outside with 1 t salt and lemon juice.
2
Mix bread cubes, with salt, pepper, thyme, monosodium glutamate, 3 T melted
3
butter, egg and onion; stuff bass cavity.
4
Fasten with skewers.
5
Place in baking pan
6
Brush with melted butter.
7
Bake at 450 for 15 minutes.
8
Reduce oven temperature to 400 and bake for 45 minutes longer.
9
Garnish with parsley and lemon wedges.
10
Yield: 6 servings
11
Category:catsrecipes
12
Category:Recipes
13
Category:Fish Recipes
14
Category:Bass Recipes
Recipe sourced from
fandom