Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
442
Calories
28g
Protein
35g
Fat
6g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons oil or Fat
- 6 Shoulder Lamb Chops
- salt And pepper
- 1 Can(10-1/2 Oz.) Mushroom Soup
- 1/4 Cup water
- 1 Teaspoon rosemary or thyme
Directions
1
Heat Pressure Cooker And Add salad oil or Fat. Sprinkle Chops WithSalt And pepper. Brown Chops Until Golden Brown on Both Sides. AddSoup, water And rosemary or thyme. Close Cover Securely, PlacePressure Regulator on Vent Pipe And Cook 10 Minutes.(15 Lbs. Pressure)Let Pressure Reduce of Its Own Accord. Makes 6 Servings.
Recipe sourced from
fandom