Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Spicy Chicken Stew
Ingredients
Directions
Brown the base
Brown bacon, chicken, onion, and garlic in olive oil.
Add pepper to taste.
Pressure cook
Combine the following in an electric pressure cooker. Add corn, tomatoes, carrots, salsa, broth, wine, and seasonings.
Add about ? teaspoons of pepper and parsley, and 2 teaspoons of salt.
Cook on high pressure for 8 minutes.
Serve
Serve with pasta or alone for a complete meal.
Nutrition, whole recipe (rough)
What these numbers assume: 17 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Clove + carrottop 5% of all pairsSmell alikestrongCooked together5,873 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
-
Tomato + carrottop 6% of all pairsSmell alikestrongCooked together3,606 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Corn + tomatotop 6% of all pairsSmell alikestrongCooked together2,099 recipes
Shared aroma: 2-nonenal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken breast
- Provides the main protein, which firms as it cooks and gives the stew its body.
- Bacon
- Its rendered fat and browned bits add savory depth to the cooking base.
- Diced tomatoes
- Add acidity and body to the liquid in the stew.
- Carrots
- Add mild sweetness and a firm texture that holds up under pressure cooking.
- Corn
- Adds sweetness and soft texture to the stew.
The step that matters
Browning the bacon, chicken, onion, and garlic. Browning creates deep savory flavor through the Maillard reaction, which needs direct contact with a hot pan. Crowding the pot steams the ingredients instead, leaving the stew flatter in flavor.
Swap the clove
How well each one fits the dish's main ingredients (chicken, onion, garlic, corn, tomato, carrot, white wine):
- Cuminfits better
- Thymefits better
- Basilfits better
- Clovethe original
Fit is the average pairing score against chicken, onion, garlic, corn, tomato, carrot, white wine. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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