Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
564
Calories
44g
Protein
12g
Fat
67g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup uncooked rice
- 1 cup Chicken bouillon
- 1 cup milk
- 1 cut up chicken
- 1 package dry onion soup
Directions
1
Layer ingredients in order listed in a lightly greased rectangular baking dish
2
Cover tightly with foil.
3
Bake for 2 hours at 350°F.
Recipe sourced from
fandom