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Baked Round Steak

A steak baked in a creamy mushroom soup mixture.

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Why it works: Mushroom and beef are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,232 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Baked Round Steak

Oven300°F
Time3 hours

Ingredients

Directions

Prepare

  1. Preheat oven to 300°F.

  2. In a medium-sized bowl, mix together soup, onion soup mix and beef broth.

Bake and serve

  1. Place round steak in a casserole dish and pour soup mixture over the steak.

  2. Bake for 3 hours.

  3. Serve with rice, noodles or mashed potatoes.

Nutrition, whole recipe (rough)

360Calories
30 gProtein
21 gFat
13 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Beef100g cooked250
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + beeftop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Mushroom + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together10,626 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Cream + mushroomtop 15% of all pairs
    Smell alikelow
    Cooked together4,500 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Cream + oniontop 18% of all pairs
    Smell alikelow
    Cooked together10,827 recipes

    Shared aroma: 2-nonanone (fruity, floral).

Cream and onion barely smell alike, yet cooks put them together in 10,827 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cream of mushroom soup
Provides a creamy sauce that keeps the steak moist during long baking.
Dry onion soup mix
Adds savory onion flavor to the sauce as it cooks.
Round steak
Main protein that becomes tender through long, slow baking in liquid.

Swap the onion

How well each one fits the dish's main ingredients (cream, mushroom, beef):

  1. Potatofits about as well
  2. Onionthe original
  3. Spinachfits about as well
  4. Asparagusfits less well

Fit is the average pairing score against cream, mushroom, beef. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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