Photo: K8
Estimated Nutrition (whole recipe, rough)
298
Calories
16g
Protein
14g
Fat
28g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Soy Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup vegan mayonnaise
- 1 cup plain soy milk
- 1 tablespoon white vinegar
- 2 tablespoons finely chopped green onions
- 1/4 teaspoon onion powder
- 2 teaspoon minced parsley
- 1 garlic clove, finely minced
- 1/4 teaspoon paprika
- 1/8 teaspoon cayenne
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
1
stir all together, place in container, and let sit overnight.
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Category:recipes
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Category:Salad dressing Recipes
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Category:Vegan Recipes
Recipe sourced from
fandom