Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp. unflavored gelatin
- 1/2 cup skim milk
- 1 Tbsp. sugar
- 2 tsp. water
- 1/2 tsp. vanilla
- 1/4 cup instant non-fat dry milk
Directions
Soften gelatin in water for 5 minutes.
Stir nonfat dry milk into skim milk in saucepan. Heat to simmering.
Add softened gelatin. Stir until gelatin is dissolved.
Add vanilla and sugar.
Chill until mixture begins to thicken.
Beat with electric mixer or rotary beater until very thick and light.
Makes 2 cups.
Can be stored in refrigerator for use within several days or can be frozen for longer storage.