Photo: Cala
Estimated Nutrition (whole recipe, rough)
328
Calories
8g
Protein
1g
Fat
76g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Raspberry | 1 cup (123g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Beet | 1/2 cup (85g) | 35 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Cups pickled beets, sliced
- 1½ Cups frozen raspberries
- 1 Cup potato, cooked
- 2 Cups water
- 2 Teaspoons pepper
- 1 Teaspoon orange zest
- 1 Teaspoon salt
Directions
1
Purée all ingredients together
2
Chill and serve.
3
Category:Cathy's Recipes
4
Category:Soup Recipes
5
Category:Beet Recipes
6
Category:Raspberry Recipes
Recipe sourced from
fandom