Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Puttanesca Sauce Over Spaghetti
Ingredients
Directions
Make the sauce
Heat oil in a heavy nonreactive pan over medium heat.
Add garlic and stir.
Remove from heat and allow hot oil to turn the garlic to pale gold (approximately 10 minutes).
Stir in tomatoes, capers, olives, pepper flakes, basil, oregano, and black pepper.
Return to medium-low heat and simmer for 10 minutes.
Reduce heat to very low.
Cook and serve
Cook pasta in rapidly boiling salted water until al dente.
Drain well.
Toss pasta with sauce then sprinkle on fresh parsley and serve.
Nutrition, whole recipe (rough)
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + basiltop 1% of all pairsSmell alikemoderateCooked together3,979 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Olive + caperstop 3% of all pairsSmell alikestrongCooked together1,688 recipes
Shared aroma: coumarin (sweet, hay).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Garlic
- Turns pale gold in the warm oil, flavouring the oil for the whole sauce.
- Plum tomatoes
- Form the body of the sauce and provide moisture and acidity as they simmer.
- Black olives
- Add salty, savoury depth and a meaty texture to the sauce.
- Capers
- Add briny, acidic bursts of flavour that brighten the sauce.
- Spaghetti
- Carries the sauce, with its starch helping the sauce cling to the strands.
The step that matters
Garlic in the hot oil. Garlic turns bitter if it browns too far, and the oil is only heated by residual warmth after removal from heat. Watch the colour closely so it reaches pale gold and no further.
Swap the plum
How well each one fits the dish's main ingredients (olive, clove, garlic, tomato, capers, pepper, basil):
- Limefits better
- Avocadofits better
- Lemonfits better
- Plumthe original
Fit is the average pairing score against olive, clove, garlic, tomato, capers, pepper, basil. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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