Skip to main content
Main

Puttanesca Sauce Over Spaghetti

A tomato-based sauce with capers, olives, garlic, and herbs served over spaghetti.

Jump to recipe ↓

Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Puttanesca Sauce Over Spaghetti

Time10 minutes

Ingredients

Directions

Make the sauce

  1. Heat oil in a heavy nonreactive pan over medium heat.

  2. Add garlic and stir.

  3. Remove from heat and allow hot oil to turn the garlic to pale gold (approximately 10 minutes).

  4. Stir in tomatoes, capers, olives, pepper flakes, basil, oregano, and black pepper.

  5. Return to medium-low heat and simmer for 10 minutes.

  6. Reduce heat to very low.

Cook and serve

  1. Cook pasta in rapidly boiling salted water until al dente.

  2. Drain well.

  3. Toss pasta with sauce then sprinkle on fresh parsley and serve.

Nutrition, whole recipe (rough)

202Calories
3 gProtein
15 gFat
18 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Plum1 medium (66g)30
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Olive1 large (4g)4
Capers1 tbsp (9g) drained2
Basil5 leaves fresh (2.5g)1
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Tomato + basiltop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Olive + caperstop 3% of all pairs
    Smell alikestrong
    Cooked together1,688 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Garlic
Turns pale gold in the warm oil, flavouring the oil for the whole sauce.
Plum tomatoes
Form the body of the sauce and provide moisture and acidity as they simmer.
Black olives
Add salty, savoury depth and a meaty texture to the sauce.
Capers
Add briny, acidic bursts of flavour that brighten the sauce.
Spaghetti
Carries the sauce, with its starch helping the sauce cling to the strands.

The step that matters

Garlic in the hot oil. Garlic turns bitter if it browns too far, and the oil is only heated by residual warmth after removal from heat. Watch the colour closely so it reaches pale gold and no further.

Swap the plum

How well each one fits the dish's main ingredients (olive, clove, garlic, tomato, capers, pepper, basil):

  1. Limefits better
  2. Avocadofits better
  3. Lemonfits better
  4. Plumthe original

Fit is the average pairing score against olive, clove, garlic, tomato, capers, pepper, basil. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like