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Confetti Beans and Rice with Chicken

A bean and rice salad with chicken, served in tomato cups.

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Why it works: Beans and tomato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,713 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Confetti Beans and Rice with Chicken

Ingredients

Directions

Prepare

  1. Prepare rice according to package directions.

  2. In a bowl, combine mustard and dressing.

Make the salad

  1. Toss in rice, beans, chicken, corn and onions.

Serve

  1. Chill or serve at room temp.

  2. Serve in large tomatoes with pulp and seeds removed.

Nutrition, whole recipe (rough)

631Calories
48 gProtein
6 gFat
97 gCarbs

Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Black Bean1/2 cup canned (120g) drained114
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Tomato1 medium (123g)22
Mustard1 tsp (5g) yellow3
Salad Dressingnot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + tomatotop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Beans + corntop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  3. Mustard + beanstop 4% of all pairs
    Smell alikestrong
    Cooked together852 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Rice + beanstop 4% of all pairs
    Smell alikestrong
    Cooked together1,017 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Rice + chickentop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Brown rice
Forms the bulk of the salad and gives a chewy, sturdy texture.
Caesar salad dressing
Adds moisture, fat and tangy flavor that coats the rice and other ingredients.
Dijon mustard
Adds sharp flavor and helps emulsify the dressing.
Black beans
Add protein-rich bulk and a firm, earthy texture.
Cooked diced chicken
Provides the main protein and savory substance.

Swap the mustard

How well each one fits the dish's main ingredients (rice, beans, chicken, corn, onion, tomato):

  1. Capsicumfits better
  2. Okrafits better
  3. Potatofits better
  4. Mustardthe original

Fit is the average pairing score against rice, beans, chicken, corn, onion, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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