Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Mexican Snack Squares
Ingredients
Directions
Make the crust
Heat oven to 375°F.
Unroll the crescent dough into four long rectangles.
Place the rectangles crosswise in an ungreased 15x10x1 inch pan; press over the bottom and up the sides to form a crust, then firmly press perforations together to seal.
Bake at 375°F for 14 to 19 minutes or until golden brown, then allow to cool completely.
Layer the toppings
Spread the refried beans over the crust to within about ½ inch of the edges.
In a small bowl, combine sour cream and taco seasoning and mix well.
Spread the sour cream mixture over the refried beans.
Sprinkle with shredded cheese, chopped green onion, chopped green bell pepper, chopped tomatoes, and sliced ripe olives.
Cover and refrigerate for 1 hour.
Serve
Cut into squares and serve with salsa.
Nutrition, whole recipe (rough)
Counts 6 of 8 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Green Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Bean | not in our table | 0 |
| Taco | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Beans + tomatotop 1% of all pairsSmell alikestrongCooked together2,713 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Beans + olivetop 5% of all pairsSmell alikestrongCooked together3,470 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
-
Beans + oniontop 7% of all pairsSmell alikestrongCooked together5,242 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Crescent dinner rolls
- Dough bakes into a golden, sturdy base that holds the toppings.
- Refried beans
- Adds moisture and body to the layers beneath the sour cream and cheese.
- Sour cream
- Adds creamy richness and tang to the taco-seasoned layer.
- Shredded cheddar cheese
- Melts into a rich, savory layer that binds the toppings together.
- Taco seasoning mix
- Provides the main savory, spiced flavor in the sour cream layer.
The step that matters
Let the crust cool completely before topping. A hot crust would soften the refried beans and sour cream layer, making the squares soggy and causing the toppings to slide.
Swap the onion
How well each one fits the dish's main ingredients (beans, cream, cheddar cheese, pepper, tomato, olive):
- Capsicumfits better
- Potatofits better
- Spinachfits better
- Onionthe original
Fit is the average pairing score against beans, cream, cheddar cheese, pepper, tomato, olive. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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