Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
388
Calories
22g
Protein
27g
Fat
17g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp smooth Peanut butter
- 1 tsp mayonnaise
- a few drops of milk (optional)
Directions
1
whip together ingredients
2
If still too thick, add a few drops of milk.
3
Serve with your choice of fruits or vegetables or crackers
4
Category:Kid Recipes
5
Category:Dip Recipes
6
Category:Peanut butter Recipes
Recipe sourced from
fandom